Your path to better hand and arm health,

so you can do what you need,

Pain or tightness in your joints or muscles that makes you stop and think about how to move or get things done during your day
Weakness in your hands or arms making it difficult to hold or grip everyday items — like reaching for your coffee cup or opening and closing a door
Changes in sensation, tingling, or numbness — or that “feeling” in your fingertips you can't quite explain... annoying, not quite pain, but very frustrating
Waking up at night with pain, tingling, or numbness and unable to find a comfortable position to sleep — ugh!
Headaches or neck aches that seem to cause problems in your hands, too... how is that even a thing?
Difficulty with everyday tasks or activities you enjoy — even things like walking your dogs

Personalized care focused on you and your goals

Unhurried, hour-long sessions to allow time to address your concerns and work toward your goals

A collaborative approach — working together to understand what's going on, create your plan of care, and adjust it as needed

Mobile hand therapy services are also available, bringing therapy to you

Decrease pain and inflammation
Decrease swelling and stiffness
Improve nerve symptoms such as tingling and numbness
Improve movement and function
Build strength
Fine-tune coordination
Retrain your hand and arm for return to function and use
Learn ways to reduce or prevent future injury or pain
Get back to using your hand and arm for the things you need to do and the activities you love!